Things to Do in Nashville for Teens: The Ultimate 2025 Travel Guide

Nashville has long been known as the heart of country music, but over the years, it has transformed into a vibrant playground packed with attractions perfectly suited for young travelers. If you’re planning a family trip and searching for the best things to do in Nashville for teens, you’ll be happy to know the city offers a blend of music, outdoor adventure, fun hangouts, interactive museums, and creative experiences your teens won’t forget. Nashville is one of those rare destinations where history, entertainment, and modern pop culture blend seamlessly, making it a fantastic city for parents and teenagers alike.

What makes Nashville extra special for teens is that the city isn’t limited to just traditional museums or shopping malls—it’s packed with hands-on activities, thrilling games, unique photo spots, and Instagram-worthy attractions. Whether your teen loves sports, the outdoors, music, or art, Nashville serves up something amazing in every corner. This guide explores the most exciting and teen-friendly activities you can include in your itinerary. Get ready for a fun-filled list of things to do in Nashville for teens that keeps everyone entertained from morning to night.

1. Explore Music Row & the Country Music Hall of Fame

Music Row is one of Nashville’s most iconic destinations and a perfect starting point for families traveling with teenagers. Even if your teen isn’t a country music fan, the energy, neon lights, colorful murals, and music-themed shops make it an exciting place to walk around. Teens can snap Instagram-worthy photos near famous recording studios and enjoy spotting locations tied to legendary musicians. Music Row is not only a place that captures Nashville’s rich musical history but also a lively district where teens can experience the cultural pulse of the city.

Just a short walk away is the Country Music Hall of Fame, a must-see attraction and one of the top things to do in Nashville for teens. Inside, teens can explore interactive exhibits, see stage outfits and instruments of famous artists, and even learn how music evolved over the decades. The museum also hosts hands-on programs where teenagers can try songwriting or learn the basics of recording music. It’s a fantastic spot for teens who love creativity, making it both educational and entertaining.

2. Visit Broadway Street for Shopping, Snacks & Street Performances

While Broadway is known for nightlife, it is equally enjoyable for families during the day, especially teens who love lively atmospheres. Filled with vibrant shops, bright signs, and energetic crowds, Broadway offers plenty of safe daytime activities. Teens will love browsing souvenir stores, grabbing snacks like Nashville hot chicken sliders, and watching talented street musicians perform live. The upbeat vibe alone makes it one of the best things to do in Nashville for teens, especially those who enjoy city life and discovering new places.

Broadway is also home to unique candy shops, apparel boutiques, and themed stores where teens can pick personalized gifts or fun accessories. Many families enjoy walking through the pedestrian-friendly areas, taking photos, and soaking in the creative spirit of Nashville. If your teen enjoys fashion, music, food, or simply exploring urban streets, a day on Broadway will surely become one of the highlights of your trip.

3. Adventure at The Adventure Park at Nashville

For teens who love outdoor thrills, The Adventure Park at Nashville is a must-visit destination. Imagine tree-top climbing, zip-lining, ropes courses, and adventure challenges—all set in a beautifully wooded area that brings families closer to nature. This park offers multiple difficulty levels, so whether your teen is a first-timer or an experienced climber, there is something for everyone. It’s a perfect way to burn energy, challenge themselves, and enjoy fresh air after touring the city.

What makes this one of the coolest things to do in Nashville for teens is that the adventure happens high above the ground, giving them a rush of adrenaline and a sense of accomplishment. Parents can join the fun or simply watch from below as teens navigate obstacles and glide through the trees. The park is well-supervised, safe, and highly organized, making it ideal for family-friendly adventure. Teens who crave excitement will love spending a few hours here.

4. Play & Compete at Dave & Buster’s Nashville

Dave & Buster’s is a classic family entertainment center, and Nashville’s location stands out with its massive arcade, virtual reality experiences, sports screenings, and kid-friendly menu. Teens particularly enjoy the competitive arcade games, basketball shooting stations, racing simulators, and VR adventures that feel incredibly immersive. Whether your teen is into gaming, sports, or tech, this destination brings hours of excitement.

This spot is also one of the easiest things to do in Nashville for teens because it fits perfectly into any part of your itinerary. If you’re taking a break from outdoor activities, Dave & Buster’s is a great place to relax while still keeping the fun alive. Teens can enjoy unlimited fun while parents sit back with a drink or meal. Plus, the reward system encourages friendly competition, making every win (big or small) feel rewarding.

5. Enjoy the Outdoors at Centennial Park & The Parthenon

Centennial Park is Nashville’s premier urban park and a peaceful getaway for families. Teens can enjoy wide green lawns, biking paths, picnic areas, and serene walking trails. It’s a great place for casual outdoor activities such as playing frisbee, relaxing under shade trees, or taking aesthetic photos around the lake. The open space and calm environment make it a refreshing escape from the city buzz.

But what truly makes this one of the most unique things to do in Nashville for teens is The Parthenon—a full-scale replica of the Greek Parthenon. Inside, teens can explore an art museum and learn about ancient Greek history. Outside, they can take stunning photos that look like they’re visiting Greece. The Parthenon’s grand architecture and cultural vibe make it a captivating landmark teens will genuinely enjoy.

6. Discover Hands-On Fun at The Adventure Science Center

The Adventure Science Center is one of the top educational attractions in Nashville, and it’s especially appealing to curious teenagers. Inside the center, teens can explore exhibits covering space, physics, biology, robotics, and interactive technology. They can climb the massive Adventure Tower, try hands-on experiments, and learn how things work through fun, immersive displays. This makes it an ideal destination for families looking for educational yet entertaining things to do in Nashville for teens.

The Sudekum Planetarium is another highlight, offering jaw-dropping space shows that feel like a real cosmic journey. Teens who enjoy science, astronomy, or futuristic concepts will absolutely love it. The blend of learning and entertainment ensures that teens stay engaged throughout the visit, making it perfect for both rainy days and sunny days in Nashville.

7. Snap Instagram Photos at Nashville’s Most Famous Murals

Teenagers love cool, artistic photo backdrops—and Nashville is packed with some of the most photographed murals in the country. Spots like the “What Lifts You” wings mural in Gulch, the rainbow walls, and colorful abstract murals make the city extremely Instagram-friendly. Teens will enjoy posing, creating content, and capturing memorable moments—a modern travel essential for young visitors.

This is one of the most relaxed and creative things to do in Nashville for teens, suitable for mornings, afternoons, or quick breaks between attractions. Exploring murals also lets you discover new neighborhoods, grab snacks from local cafés, and take unique photos that reflect Nashville’s artistic culture. Whether your teen prefers cute, bold, or trendy backdrops, they’ll find plenty of options to make their feed look amazing.

8. Visit the National Museum of African American Music

The National Museum of African American Music is a powerful and modern museum that showcases the rich contributions of African American artists across genres like jazz, blues, hip-hop, R&B, and gospel. Teens can walk through interactive galleries, listen to music, explore artist stories, and even create beats using innovative digital stations. It’s a deeply engaging and meaningful experience.

This museum is among the most enriching things to do in Nashville for teens, especially those interested in music, culture, and historical storytelling. The exhibits use technology and multimedia to grab the attention of younger visitors. Teens will walk out with a better understanding of the music they love and the artists who shaped popular culture. It’s a truly inspiring stop for any teen.

9. Go Indoor Skydiving at iFLY Nashville

Indoor skydiving is one of the most thrilling activities teens can try, and iFLY Nashville delivers an unforgettable experience. Instead of jumping from a plane, your teen enters a vertical wind tunnel that simulates the sensation of freefalling in the air. It’s safe, adrenaline-packed, and beginner-friendly—perfect for teens seeking adventure.

This exciting attraction stands out as one of the top things to do in Nashville for teens because it creates lifelong memories. Professional instructors guide participants through every step, ensuring safety while still delivering maximum thrill. Many families choose iFLY as a highlight activity for celebrating birthdays or special moments. Teens who love excitement will talk about this experience long after the trip ends.

10. End the Day at Opry Mills Mall

Opry Mills Mall is not just a shopping center—it’s an entertainment complex designed for families. Teens can enjoy multiple brand stores, go bowling, watch movies in the IMAX theater, or try fun restaurants with modern vibes. The mall also includes trampoline areas and mini attractions during special events, making it a great evening destination.

This spot remains one of the most convenient things to do in Nashville for teens because it wraps up the day with comfort and fun. Teens get to shop, eat their favorite snacks, watch movies, or simply relax after exploring the city. It’s the perfect last stop before heading back to your hotel.

Final Thoughts on Things to Do in Nashville for Teens

Nashville is full of adventure, culture, music, and fun—making it one of the best destinations for teenagers. Whether your teen prefers creative activities, outdoor thrills, interactive museums, or lively city environments, this list of things to do in Nashville for teens ensures there’s something exciting on every corner. With the perfect mix of learning, entertainment, and unforgettable experiences, Nashville offers a family trip your teens will cherish for years.